Tuesday, August 9, 2016

Top 5 Early Signs of Pregnancy



Very early pregnancy symptoms, then no doubt there are signs that very early on that you are pregnant. The fertilized egg is implanted in about seven days after his arrest. Implantation of the first symptoms of pregnancy, begin to appear. Changes in hormone levels and the body begins to react to the new hormone levels.

The initial concerns about the pregnancy is completely overshadowed by the most unpleasant symptom known as morning sickness.

"This morning," This term may be misleading, because the symptoms often continue throughout the day. Nausea during pregnancy can begin before you know you are pregnant almost immediately after conception has occurred. Maybe the reports to you.

These are early signs of pregnancy can be very painful, especially if you are still reeling from the discovery that you are pregnant. If there are mixed feelings about the pregnancy and the possible end point, it is very painful as the disease carries a constant reminder of the reality of the pregnancy.

In the early morning sickness can be very violent. It happens to go to bed wondering why I do not know anyone to wake up, that he was hit by a bus. All sorts of symptoms, physical and spiritual, can happen early in pregnancy, and explains, "morning sickness", a generic name. The following list describes the experiences of women in the report:

1.Fatigue

Fatigue Fatigue / tiredness in pregnancy may be worse than the night after the birth. The women want to sleep more often than usual, and even sleep with only a slight effect on fatigue and sleepiness. Not often the whole day in bed and you feel tired! This may be completed in the first week of the pregnancy, it does not seem infinite. Start to worry about how to deal with the child, if you can not cope with fatigue, fortunately, this objection is raised, the development of the pregnancy.

2.Nausea

Nausea and vomiting, fatigue, systemic diseases, some women may experience the most debilitating pregnancy. This can affect every aspect of their lives that this is not the practice of everyday life almost impossible. Despite the fact that the debilitating effects only in extreme cases can lead to vomiting, surgery or treatment. Indeed can be done to stop vomiting during pregnancy, and most women just try to survive and adapt their lives as possible, hoping the symptoms go away quickly.

3.hunger
Strange taste will be "a" or hunger. Many women have reported a metallic taste in the mouth. Women's Classic refuse certain foods or develop problems with certain foods. This can be a good adaptive reasons for women's "Crave" certain foods, perhaps, their bodies, to determine nutritional needs. In practice, however, often point to, that seems unlikely. In extreme cases, non-food, coal is the object of desire, which would be difficult to explain, under physiological conditions.

4.Headache

Headache, aches and pains.

5.Mood
Tears, anger bursts, anxiety. But when these feelings can be confusing for parents-to-be, especially for pregnant and wanted to plan.

Do not forget to take care of themselves, even before pregnancy. Do not drink, and stop smoking. Eat lots of fresh fruits and vegetables. Five of these early signs of pregnancy are trying to figure out how to make, because only the proper knowledge can ensure a healthy pregnancy and healthy baby.

Monday, August 8, 2016

Pregnancy Week by Week



Keep tab of weeks weeks' Account uterus so if you want to avoid the stress of fear is necessary. The concept of duration 40 weeks. The time is divided into three quarters said. Here, the success.

Here begins the week, the first term of one week 14. The second lasts 26 to 15 weeks to three months. The third part of 40 weeks, 27 weeks. 40, leaving the week, which is therefore the experience of history. So everything should be ready for delivery. The third is the three-step study. You will be met and readings of his birth, his friend is better consectetuer father.

Week 1 To Week 14


Designed by the first week when you're not pregnant. Doctors say they invented the first day of the last time there. An egg by sperm is the end of the second week of fertilization. Thirdly, the principle of which the body is still ignorant of manure. Path egg implanted in the womb, the body begins to feel that could happen is a series of hormonal changes that he feels something illegal. What is the difference between weeks 4 and 5. One case developed by vomiting.

Five to eight days, so that by 14 years, is gaining rapid development of embryonic cells, the group identity of your baby.


Week 15 Week 26

This floor is filled with the evolution of the baby changes. Thus, the mandate to maintain the matrix of the Week A 's. Baby eyes, ears, other characteristics of different things. It has a small area. All players are preparing for growth. He started pumping his chest as well. At 18 weeks the baby begins to develop the fingerprint.

But the 19 weeks the baby is a girl begins to develop an egg in the ovaries. Baby your hair those around her body while he slept, he began gaighvidzos. At 21 weeks in a medical stethoscope meaning of life in the baby. 24 weeks and a doctor, you can hear, has been praised for a beating heart without the ears of the stethoscope of the uterus. At 25 weeks, the brain begins to function Gypsophila paniculata.

Week 27 Week 40

It starts here, and palpabis baby kick. At 29 weeks, the baby has the spirit of the work of the lung can feel the wind. At 32 weeks your baby can see, hear, smell, taste, touch. What should be changed and the dignity of my head fell in the three weeks that follow. But 37 weeks should be prepared to write the project.

What we must remember that he continue after 40 weeks of pregnancy, reached Sunday before the first day of the week the child. To arrive at any time, however, can!

Not weeks belly band, but to get the relevant information is developed from measures to cope better editing, it should be "coined by the matrix. If this is what everyone hopes that three months of pregnancy, childbirth and the concept of art in the most equipped pending changes for the steps on both sides, is the womb.



Sunday, August 7, 2016

mother and Baby at 16 Weeks Pregnant



About born ", the greatness of this week sleeve. Weighs 3.5 ounces and 4.5 inches from head to loins (top of the head between the buttocks. The vows, and make them bound to gain a great advantage. In the act of doubling the weight and to increase a few inches.
But you knew that 16 weeks of pregnancy, your baby can resist the law. It will be permitted a little arrufades brow of the corruption of the mouth, and making the other statues, Facial muscles, because it is more distinguishable from it. But from the beginning came forth, he is a boy who had little control face of them.Can keep a straight line was bred of the head of a little while before. Before the week exceeds the servants of the head of the body, but it is not the same things. Depending on your body on your own head.In the 16 weeks of gestation is the heart of the son of blow up the 25 / 4 the blood through the day. There is a most high, most especially your age, The Decoy Baby. "the toes, are bound to be distinct, to be different from others. Away, the books with your hand!Fingers is lacking, but it comes about through the weeks is come.This is bound to the feet of pregnancy, and poor to begin with your fingers with a little one are getting a longer time the feet of the servants of bow begins to form.Given the curious questions:
Now a son of his more control in their hands. "If you can milk, but moving to suck the thumb of it has often happened thumb of pregnancy, this moment.
Mom about the Changes


It would seem more women with child of passing each week. Buy you can until now, of ten pounds. (Other women, are more or less. Case of Gemini or multiple, you will gain more than their other.
Although the extension is a great imagination to think of Maternity clothes, buying this week?You can not be in a few weeks, but you want to buy Online Shopping shall be prepared to to use before the pain is, because of the very love of the delay.
Mighty Mouse the most interesting this week to move the affection born. Not all the women sense of free motion, as well in the morning, but small you can You see all the cares of the motion. (Mothers gave birth to before, they feel it can be to feed the babies better than the women with child of the first motion.
the son of the said motion acceleration "of the worms and the likeness of butterflies may be seen in the stomach or small gas bubbles. 16 weeks pregnant does not recognize the IA since the movement of Gypsophila paniculata. Do not - he gets better team was conceived by The continuation of the often perceive it.
In the other 16 weeks of pregnancy, to use his physician, to visit the Prenatal. Through the coming of, endure and suffer from himself alone protects you to test the protein alpha-made it is said (AFP) proves.
Doth it profit, would carry on.
This is a good time, or at least to escape from sexual partner. They are the greatest, and there is some signs of renewed energy and pregnancy. After a long time to another time, the lakes, nor of an occasion of this being sent.
Pregnancy 411
according to the fourth reading of the testimony of alpha-fetoprotein (AFP) Test
Occupied the middle of 16 weeks between the 18 weeks of pregnancy, the custom is made for protecting witness, saith the alpha-fetoprotein (AFP) proves. It is single blood of the witnesses, the degree of alpha-fetoprotein blood products. Alpha-fetoprotein produced the substance of his son, of the egg away, and, as much as the liver and the passes over the steps of the placenta to enter the bloodstream.
AFP degrees of wheat in the blood of thy can indicate a problem also deficiency of a baby was born. Average If this step to show that protein is bound to, being of greater problems with the back of (Spina is cleft in two so that) syndrome the bottom.
Note that the AFP test just to test the Diagnostic not always. It is enough to say that is bound to be the difference in the genus of the defect to be increased. Sickness, you can not born with a specific of the disease. And the AFP Test is very accurate, does not accurately percent C.The other elements of these departures may SIDEWAYS.
If it is given a doctor of irregular tips to enjoy a pleasure for the agent experience, shall also discovered what Diagnostic amniocentesis (between the 16 weeks were wont to 20 weeks of pregnancy. Amniocentesis Invasive In the AFP and the testimony of some of the dangers. Come into the physician, by the risks and benefits of amniocentesis, in either case.

Diabetes project for pregnant women



The American Diabetes Association statistics suggest that about four percent of pregnant women experience gestational diabetes. GDM occurs when pregnant women have never had high blood sugar diabetes during pregnancy, especially lately. Plans for about 135 000 cases of pregnant women with gestational diabetes for installation in the United States each year.
Women who develop gestational diabetes are likely to develop type 2 diabetes. Pregnancy is caused by failure by the parent in the system that produced insulin in the body naturally. associated with pregnancy, the hormones they produce, they are resistant to insulin. These are the conditions for pregnant women develop high blood sugar, also known as hyperglycemia.
It is normal for women with diabetes during pregnancy for treatment even during pregnancy.congenital malformations associated with pregnancy, diabetes mellitus or pregnancy are not normal. Therefore, it can not be a big concern for children in this situation. The problem, however, may come a time when the task allowed to go untreated. Have excessive blood sugar, which means that the unborn child more than his share, or get fat and energy. This condition can lead to Makrosomiya or big kid.
No matter how many people believe that fat is a sign of a healthy child, a child who weighs more than normally needed when it comes to birth. This can be very large to pass through the birth canal of the mother. The situation will almost always deliver a predetermined section. In addition, overweight children often have trouble breathing and finally, if they are still obese, type 2 diabetes alone.
It's better when treatment is available gestational diabetes. Doctors recommend regular doses of insulin to restore her mother's blood sugar to normal levels. Women who want to avoid pregnancy, gestational diabetes, physical preparation. Physical therapy includes regular exercise, weight loss, and take a balanced diet. Women planning pregnancy should find also good glycemic index. The glycemic index helps people discover which foods to avoid to prevent diabetes or diabetic patients to help contain the disease.
Pregnant women should and should follow the doctor for exercise and diet, particularly consumption of carbohydrates. Before pregnancy, women should always consult their doctor about their weight problems and ways to prevent diabetes. Professional counseling is important for women to prevent complications during pregnancy.
A pregnant woman who was diagnosed with diabetes during pregnancy, her baby has a low risk of developing type 2 diabetes. GDM can be easily handled and not great. Pregnant women have access to a range of care their condition. What you should do is follow that doctors say.

tips getting pregnant


Pregnancy How soon? This is the most common questions women. Becoming pregnant female and male reproductive organs is an issue with biological function. In terms of physical conditions can increase the chances of reproduction. ASRM Reproductive Medicine and Infertility problems affect the credit of the U.S. population, only about 10 percent (American Society for Reproductive Medicine.)

Male infertility and female infertility for almost a week, although sometimes has more women. At the leading cause of male infertility fertility sperm are counted. Two shortcomings are interested in the role of sex and do not reflect the vibration. Sorry, those with obvious weakness is a hidden form. The possibility of female infertility is an irregular menstrual cycle and ovulation time is very short and weak, the majority of medical problems to become pregnant. However, infertility is made to determine the correct diagnosis is not easy.

Some of these challenges and then overcome some tipeulwa pregnant increases the chances of reproduction.

5 tips for men:

  • Minimize or avoid caffeine altogether. Limit consumption of one or two cups of coffee a day is good. It can be dangerous to your much more pregnant keopeulreulhamyeon caffeine day soon.
  • Stay calm, avoid hot baths and wearing shorts instead of pants. Cycle time may be better to avoid.
  • Taking a multivitamin is recommended. B-12, particularly E, C and minerals zinc, selenium, vitamin coenzyme also expected to help fertility. A doctor can do a better job of taking folic acid.
  • Frequent sex during pregnancy before allowing a small opening is recommended, volume and sperm count is thin. The 3 or 4 days it is safe to have sex all.
  • Some drugs cause adverse effects on fertility problems are hidden. Antibiotics, fungicides, anti-diarrhea, and anabolic steroids are dangerous and can reduce the chances of infertility.

Women's 3 tips:

  • You find the best ovulation chart ovulation during pregnancy kit. Ovulation start working before the kit can be unpredictable. So naturally, sex roles to pregnancy planning are similar.
  • Monitor body temperature rating chart to change the environment to keep your body fit. Charts, problems and progesterone as the possible flaws, one might consider their part.
  • Once a month, sometimes prenatal vitamins and folic pregnant before how much child care can increase the likelihood of reducing defects is to take acid.

How to understand pregnant



If someone is pregnant simply a struggle for many months, many men will do. The understanding of the fertility of the large section and more women become pregnant.

According to the American Association of pregnancy, and women are bare soil is fertile six millionth If it takes six months, 12 women, a very healthy child does not get the delay may be maintained. For most people to know what happens inside the loop of her monthly flow of women tried to the fact that your stomach can imagine up.
Spermatophyta hormones understand the basics

In the middle of the first cycle of her flowers, it is the dominant hormone estrogen. Estrogen in the body, as the cause of the heat should be an increase in luteinizing hormone that triggers free from the ovary an egg. Ovulation said many witnesses to the top of LH (luteinizing hormone) shortly before ovulation, the best sign of ovulation is immanent.

Estrogen ovulation the case full of mucus, it is time to wait in a safe, so that the eggs with sperm. In the old days it was doing and step increases ovulation with progesterone, estrogen vertebrates fall Felis. Progesterone, the dominant vertebrates of the hormone in the luteal phase in about two weeks before ovulation will wait for a completely new things from him. At Easter was determined and are imposed as a condition that it is true luteal phase.
Intelligence to serious fertility intercourse pregnant

Tales of a lot about pregnant the day of ovulation met 14 of the menstruation of the world could at any time Con concept of the cycle of anything else. You can do is before the last day, 14 But ovulation when the egg was their sperm for 12-24 hours, the fifth largest represented a woman, alone, most of the quantity of the fruit is only seven times.

He was the risk of pregnancy, the union included men in the days before ovulation and the day after your order. This body is it different for themselves, cooking them ovuled LH peak, that something, and the rejection of measures that does not release an egg, because the body was gone again reflects the other, they may in fact have the eggs are released over. Then, to continue the dialogue, as it creates the ovulation in this case.

Spermatophyta card body core temperature to a basal ovulation

After ovulation, the dominant, progesterone, a hormone of vertebrates, that the body makes the temperature (BBT) to rise from the middle. The temperature of the altar of goods in the luteal phase begins to walk with estrogen, he will be raised at the beginning of a new cycle of her flowers or stay as high as the concept has been achieved. Graphics programs can help track of every day, and by the degree of BTK and ovulation. To the BBT chart shows, angiosperms check Friendster.

When he gets the concept, the stomach, the hormone hCG is produced, which now supports abortion. This is evidenced by the hormone concept of expectations. Unfortunately, the evidence that hCG progesterone, part of the vertebrates, although nausea, headache, breast tenderness, the more difficult between the demands of the old and the concept of the miracle of the body with natural progesterone, vertebrate ovulation has been found.

Usually when there is a concept, not the eggs do not implant in the uterus after only about a week. Finally, the establishment of hCG is produced, making it difficult to start in a positive concept in the next round of hope on her flowers for free.

Sunday, July 24, 2016

Child birth labour

Nine months of weird cravings, swollen breasts, squished lungs and no waistline leads up to the inevitable climatic point of pregnancy; labour. There are many rumours, myths and old wives tales that might make you feel unsettled, unprepared and downright terrified of this time-honoured rite of passage to motherhood.


Knowing what happens during labour and delivery can help relieve any fear or anxiety. Huggies has collected the following information, hints and tips to help prepare you for what is probably the most momentous event in your life.

PREPARING FOR LABOUR


Your big day is looming and it’s most likely going to be a roller coaster ride – scary and exciting all at the same time. One of the best ways you can ensure your labour is successful is proper preparation. You need to decide on several things in regard to your labour, including whether you will have a home birth or a birth in a hospital. Many hospitals give you a choice of going into a labour ward or a birthing centre. Birthing centres are usually for ‘natural’ births requiring no intervention and where the mother doesn’t want an epidural. Some have baths for water births.
If you do have a home birth, you will need to arrange a midwife. You may go into labour before or after your due date so it’s a good idea to start preparing a few weeks before your due date. You should get a hospital bag ready; this bag should be prepped way ahead of time. Some hospitals are a little pedantic about what you are and aren’t allowed into the hospital so it might be a good idea to check beforehand.

You should also ensure you have a car seat fitted for your little one’s journey home as well as nappies and baby clothes so your tot is comfortable and warm. It is a great idea to do a labour test run, where you get everything together and make a trip to the hospital. Many women are unsure about when labour actually starts, there are a couple of warning signs that signal the imminent onset of labour, but these signs can differ between women. Check out these signs and indicators in the signs of labour page so you are aware of what to look for. You should also understand that there are some different indicators for a premature birth, all these signs and symptoms are covered in Premature Birth: Signs and treatment of pre-term labour.
Labour can last a long time, and if you are relaxed about it, you should try to stay at home for as long as possible. If your contractions are arriving with 5 minutes intervals or less, if your water breaks, or you are bleeding, then it is a good time to make your way to the hospital. You should also have a reliable birth partner available to help you through the labour process. Here are the qualities and responsibilities that you should look for in a birth partner.

STAGES OF LABOUR

There are three distinct stages of labour, all with their own unique qualities and characteristics. Your first stage of labour is characterised by dilation of your cervix brought on by contractions. Your contractions will change from a dull cramp feeling into rhythmically occurring pain that comes at regular intervals. Due to this your cervix will become softer and more stretchy during its preparation for the baby. You should try to relax as much as possible and settle into a position that is comfortable for you. You should also go to the bathroom as often as possible to make sure your bladder is empty.
The second stage of labour is when your cervix is fully dilated, you push your baby down the birth canal and this stage ends with the birth. It helps to get into an upright position so that gravity can help the birth process. Don’t forget to breathe either! If you have had an epidural and can’t feel much, you need to listen carefully for instructions from your doctor or midwife.
Did you know that you are still in labour even after your baby is born? This is known as the third stage of labour. Your contractions might stop for a bit, giving you some false hope, but will start up again so that the placenta can be delivered (although they won’t be anywhere near as intense as your contraction from the first two stages). Some hospitals can give you an injection to nudge the placenta out of your body making the process easier for you. After you have ‘delivered’ the placenta, your midwife or doctor will check that everything is ok and that will pretty much be the end of your labour. Huggies has more detailed information on each stage of labour, so explore and get all the information to put your mind at ease

Taking Folic Acid Before You Get Pregnant

Research shows that women who take vitamins

 that contain folic acid may lower the risk

 that their baby will be born with a birth 

defect called a neural tube defect. Between 2

 and 4 babies of every 1000 babies born in 

Canada have neural tube defects.


What is a neural tube defect ?

A neural tube defect happens when something interferes with the way the baby grows before he or she is born. The two most common conditions in which neural tube defects occur are spina bifida and anencephaly. These conditions may be prevented if women take enough folic acid before and while they are pregnant. Spina bifida happens when the spine does not develop normally. Anencephaly happens when the skull and the brain do not develop normally.

What is folic acid ?

Folic acid is a vitamin. Folic acid, also called folate or folacin, is found in some vitamin pills.

How do you make sure you get enough folic acid ?

All women should take vitamins that contains folic acid before they get pregnant. You can get some folic acid from eating some foods. But it is hard to get enough folic acid from your diet. It is better to take vitamins that contain folic acid.
Examples of foods that have a large amount of folic acid are:
  • grains such as whole-wheat bread.
  • dark green vegetables such as spinach and broccoli.
  • meat such as liver.
  • beans such as lentils and kidney beans.

Why take folic acid before you get pregnant ?


Neural tube defects occur 25 to 29 days after a woman gets pregnant. At that time, many women are not even aware that they are pregnant.
Because these defects form so early, you should begin taking vitamins that contain folic acid before you get pregnant. Begin taking folic acid when you stop using birth control.
Women need more folic acid during pregnancy and breastfeeding than they do normally. So you should continue taking folic acid all the time that you are pregnant.



How much folic acid should you take ?


The Society of Obstetricians and Gynaecologists of Canada (SOGC) and the Motherisk Program jointly released updated clinical guidelines in December, 2007, based on new research about the benefits of folic acid supplementation for women planning to have children. The guidelines were published in The Journal of Obstetrics and Gynaecology Canada (JOGC) which is Canada's peer-reviewed journal of obstetrics, gynaecology, and 
women's health.



The guidelines highlight more current research and clinical trials that further demonstrate the positive, preventative benefit of increasing the level of folic acid intake, along with a multivitamin, at least three months prior to conception. This research concludes that an increase in folic acid supplementation can dramatically reduce birth defects such as neural tube defects (e.g. spina bifida), and possibly other birth abnormalities such as congenital heart disease, urinary tract problems, oral facial clefts, limb defects, and some pediatric cancers.

Folic acid helps produce and maintain new cells, and is important during the early embryonic and fetal periods when rapid cell division and growth are occurring. The authors of the guideline estimate that the incidence of some birth defects could be cut in half if women of childbearing age consumed an adequate amount of folic acid, either by eating sufficient quantities of food fortified with folic acid or by taking vitamin supplements.
It is estimated that at least 5% of babies are born with some serious congenital abnormality, while another 2% to 3% have defects that can be recognized prenatally (e.g. by non-invasive screening test, through invasive diagnostic testing, or at birth) and 2% will have developmental or functional anomalies recognized during the first year of life. Due to prenatal screening and awareness programming about folic acid supplementation, the birth prevalence of neural tube defects has declined in Canada from a rate of ten per 10,000 live births in 1991 to 5.8 per 10,000 total births (live births and stillbirths) in 1999. The multidisciplinary panel that authored the guidelines suggests that adherence to new standards of folic acid supplementation could accelerate these improving rates dramatically.

Specifically, the clinical guidelines recommend that:

Women with no personal health risks, planned pregnancy, and good compliance require a good diet of folate-rich foods and daily supplementation with a multivitamin with folic acid (0.4-1.0 mg) for at least two to three months before conception and throughout pregnancy and the postpartum period (4-6 weeks and as long as breastfeeding continues).
Women with compromised health or particular health conditions such as insulin dependent diabetes, obesity, or those with a previous child in the family with a neural tube defect require increased dietary intake of folate-rich foods and daily supplementation, with multivitamins with 5 mg folic acid, beginning at least three months before conception and continuing until 10 to 12 weeks post conception. From 12 weeks post-conception and continuing throughout pregnancy and for four to six weeks after the baby is born (or as long as breastfeeding continues), supplementation should consist of a multivitamin with folic acid (0.4-1.0 mg).
Extra efforts need to be made to counsel more vulnerable women (e.g. those with a variable diet, no consistent birth control, and possible substance use) about the prevention of birth defects and health problems via folic acid and multivitamin supplementation. It is recommended that they also receive a higher dose of folic acid (5 mg) with multivitamin
All women who plan to have children are advised to start their folic acid supplementation as early as three months before they conceive.
Women taking a multivitamin containing folic acid should not take more than one daily dose of vitamin supplement, as indicated on the product label.
The federal government should consider increasing the fortification of flour with folic acid to 300 mg/100 g from the current level of 140 mg/100 g and additional fortification with multivitamins. Since 1998, there has been mandatory folic acid fortification of white flour, enriched pasta, and cornmeal in Canada.
Women of childbearing age are advised to maintain a healthy diet, as recommended in Eating Well With Canada's Food Guide (Health Canada), in addition to folic acid and multi-vitamin supplementation. Foods containing excellent to good sources of folic acid are fortified grains, spinach, lentils, chick peas, asparagus, broccoli, peas, Brussels sprouts, corn, and oranges. (NB: Despite this dietary advice, it is unlikely that diet alone can provide the levels recommended for those planning to have children.)
Health professionals such as physicians, gynaecologists, obstetricians, mid-wives and public health officials should increase their efforts to make women aware of the new facts about folic acid supplementation during the normal course of their interaction with women seeking health services such as a PAP test, an annual exam or the renewal of birth control prescriptions.

Are there tests for neural tube defects ?

All women can have either a blood test or an ultrasound to test for neural tube defects when they are 3 to 6 months pregnant. (An ultrasound takes a picture of the baby while the baby is still inside the mother).
Discuss which test you should have with your doctor. These tests will not harm your baby. Your doctor will know from the tests whether your baby has a neural tube defect.


Where can you get more information ?

Talk to your doctor about taking folic acid before you get pregnant. You can also visit www.sogc.org for more information about the new folic acid guidelines. Spina bifida and other conditions caused by neural tube defects can be prevented. Give you baby a healthy start on life.