Saturday, November 15, 2014

How to Improve Your Relationship Using Science


If you are in a long-term relationship, have you ever wondered about what really makes it work? Is there actual scientific evidence showing that honesty, commitment, and romantic feelings all contribute in a positive way to a relationship? The answer is that there is a lot of psychological research which backs all this up. Here are 9 scientific finding that can help improve your relationships. Science to the rescue again!

1. How committed are you?

How many times have you heard your friends say there was no commitment from the other partner? This is a very common explanation as to why relationships end.
What does commitment mean in real terms? It means that you and your partner will be able to weather any storm,  are in it for the long haul, and will support each other, come what may. It is the true mark of a great team where the health of the relationship is put first and the individual partner in second place.
There is a very interesting article in the Personality and Social Psychology Bulletinwhich backs this up. The researchers, Arriaga and Agnew, found that the idea of being in it for the long term was an essential element to a stable and lasting relationship.

2. Is a kiss just a kiss?

Research on our nearest animal relatives, the chimpanzees, shows that kissing is a much more powerful bonding element than we may have thought. There are powerful physical changes which take place. For example, a passionate kiss can set off a whole chain of chemical reactions which involve hormones and neurotransmitters which start rushing through us. Dopamine is one of the most powerful neurotransmitters set off by a kiss and can put you on a very natural high. Adrenaline and serotonin are also triggered into action.
Studies have shown that there is a definite correlation between the frequency ofkissing and the quality of the relationship. The more the merrier.

3. Viewing your partner as an attachment figure

The supreme example of an attachment figure for a child is a loving parent. That is the figure to whom s/he turns to seek validation and support. Siblings and friends can also be important attachment figures. A similar process happens when you form a romantic relationship with someone. It is made stronger by physical intimacy and bonding. These figures fill the spaces in our lives and they are the first we seek out to celebrate our successes and console us in our failures. The stronger the attachment, the better the chances are of the relationship being a stable and a happy one.

4. Do you have positive illusions about your partner?

 “Love is not blind-It sees more and not less, but because it sees more it is willing to see less.” – Will Moss
Most people would say that if you have any illusions about your partner this might prove to be negative in the long run. But science has shown that the opposite may be true. Romantic love is full of positive illusions which makes you see an idealized version of your partner. But is this healthy and wise?
A positive image is typical at the beginning of a relationship but time will reveal your partner’s defects, bad habits, and other negative features. Studies show that the more you know, the less you are likely to stay in love. Certainly, this is true for divorcees who shudder when they think how on earth they could have fallen head over heels in love with him or her.
Research is now favoring the view that certain positive illusions can help the relationship to last the longest. Studies show that these couples argue less and are happier.
“Happiness is good health and a bad memory.” – Ingrid Bergman

5. How independent are you?

Most relationships seem to function better when there is a certain amount of autonomy in the relationship and the couple feel they do not have to act in tandem all the time. There is no feeling of coercion in making choices. You may want time and space to pursue a hobby or interest or even meet with friends.
Sonja Lyubomirsky, author of The How of Happiness: A New Approach to Getting the Life You Want makes it very clear in her book how autonomy can lead to less stress and greater happiness.
“To find yourself, think for yourself.”- Socrates

6. Have you told any lies today?

Normally, lying is considered toxic for any relationship, as it can erode any trust you may have built up. Psychologists, however, draw a distinction between two types of lying.
The first is anti-social lying and here you can lie to manipulate a situation in your favor or simply to deceive your partner. This is always regarded as a betrayal of trust and can destroy a relationship
The second type is called pro-social lying and this is where you lie to avoid breaking bad news at the wrong time or simply to avert a nasty situation or not to hurt your partner’s feelings. This is regarded with tolerance and is often known as a ‘white lie.’ Sometimes these lies can help to protect a relationship from breaking up. This was the conclusion reached by researchers led by Robin Dunbar atOxford University.

7. Never underestimate the power of physical affection

Did you know that a calming hormone called oxytocin is released when we kiss, hold hands, or simply hug each other, and also when orgasm is reached during sex? The physical benefits can only enhance feelings of well-being and will be an important element in helping to build a happy and more stable relationship. It is also important in reinforcing a sense of trust which is crucial for any long-term liaison. Physical contact is a boon. Studies show that there is a very strong link between high-quality relationships and frequent physical contact.

8. A great investment for your health

Experts are now telling us that it is well worth your while to dedicate time and effort in building a stable and long-lasting relationship such as marriage or other type of civil partnership. Why? The physical and mental health benefits are so great that they will positively affect your quality of life and help you live longer
Researchers at Cardiff University say that women benefit from better mental health while men seem to be physically healthier. They regard it as a sound investment and well worth the effort.

9. Learn how to grow the relationship

Probably the biggest threat to any stable relationship is the risk of getting into a rut. Following the same old routine in going out, in lovemaking, and in eating guarantees that boredom will set in. Boredom is like a virus and often takes a hold resulting in dissatisfaction and conflict.
The statistics do not lie on this one. Relationships are more relaxed and happier when new things are explored together. Simple things like having a regular date night may appeal to some couples or taking up a new hobby together can set the tone for discovering new and wonderful things in your life.
Let us know in the comments how you manage to improve your relationships.

10 Benefits of Fasting That Will Surprise You

Starvation literally means starvation. It doesn’t mean skipping a meal or not eating for 24 hours. Or not eating for three days even. The belief that meal skipping or short-term fasting causes “starvation mode” is so completely ridiculous and absurd that it makes me want to jump out the window. 
Is it a good thing to ‘starve’ yourself each day, or a few days of the week? Well, a tonne of evidence indicates that timed periods of fasting are a good thing.
Fasting has become increasingly popular over the years, especially among the health community. Whilst most health practitioners are afraid to recommend eating less due to the stigma involved, it still doesn’t alleviate the incredible benefits of fasting when used sensibly.
In this article, we’ll explore 10 benefits of fasting that will surprise youand how you can incorporate them into your own life.

1. Fasting Helps Weight Loss

Fasting can be a safe way to lose weight as many studies have shown that intermittent fasting – fasting that is controlled within a set number of hours – allows the body to burn through fat cells more effectively than just regular dieting.
Intermittent fasting allows the body to use fat as it’s primary source of energy instead of sugar. Many athletes now use fasting as means to hitting low body fat percentages for competitions.

2. Fasting Improves Insulin Sensitivity

Fasting has shown to have a positive effect on insulin sensitivity, allowing you to tolerate carbohydrates (sugar) better than if you didn’t fast. A study showed that after periods of fasting, insulin becomes more effective in telling cells to take up glucose from blood.

3. Fasting Speeds Up The Metabolism

Intermittent fasting gives your digestive system a rest, and this can energise your metabolism to burn through calories more efficiently. If your digestion is poor, this can effect your ability to metabolise food and burn fat. Intermittent fasts can regulate your digestion and promote healthy bowel function, thus improving your metabolic function.

4. Fasting Promotes Longevity

Believe it or not, the less you eat the longer you will live. Studies have shown how the lifespan of people in certain cultures increased due to their diets. However, we don’t need to live amongst a foreign community to reap the benefits of fasting. One of the primary effects of ageing is a slower metabolism, the younger your body is, the faster and more efficient your metabolism. The less you eat, the less toll it takes on your digestive system.

5. Fasting Improves Hunger

Just think about this, can you actually experience real hunger if you eat a meal every 3-4 hours? Of course you can’t. In fact, to experience the true nature of hunger, this would take anything from 12 to even 24 hours.
Fasting helps to regulate the hormones in your body so that you experience what true hunger is. We know that obese individuals do not receive the correct signalsto let them know they are full due excessive eating patterns.
Think of fasting as a reset button: the longer you fast, the more your body can regulate itself to release the correct hormones, so that you can experience what real hunger is. Not to mention, when your hormones are working correctly, you get full quicker.

6. Fasting Improves Your Eating Patterns

Fasting can be a helpful practice for those who suffer with binge eating disorders, and for those who find it difficult to establish a correct eating pattern due to work and other priorities.
With intermittent fasting going all afternoon without a meal is okay and it can allow you to eat at a set time that fits your lifestyle. Also, for anyone who wants to prevent binge eating, you can establish a set time in where you allow yourself to eat your daily amount of calories in one sitting, and then not eat till the following day.

7. Fasting Improves Your Brain Function

Fasting has shown to improve brain function, because it boosts the production of a protein called brain-derived neurotrophic factor (BDNF.)
BDNF activates brain stem cells to convert into new neurons, and triggers numerous other chemicals that promote neural health. This protein also protects your brain cells from changes associated with Alzheimer’s and Parkinson’s disease.

8. Fasting Improves Your Immune System

Intermittent fasting improves the immune system because it reduces free radical damage, regulates inflammatory conditions in the body and starves off cancer cell formation.
In nature, when animals get sick they stop eating and instead focus on resting. This is a primal instinct to reduce stress on their internal system so their body can fight off infection. We humans are the only species who look for food when we are ill, even when we do not need it.

9. Fasting Contributes To Self-Enlightenment

Fasting has helped many people feel more connected to life during the practices reading, meditation, yoga and martial arts etc. With no food in the digestive system, this makes room for more energy in the body – the digestive is one of the most energy absorbing systems in the body.
Fasting for self-enlightenment, allows us to feel better both consciously and physically. With a lighter body and a clearer mind we become more aware and grateful for the things around us.

10. Fasting Helps Clear The Skin And Prevent Acne

Fasting can help clear the skin because with the body temporarily freed from digestion, it’s able to focus its regenerative energies on other systems.
Not eating anything for just one day has shown to help the body clean up the toxins and regulate the functioning of other organs of the body like liver, kidneys and other parts.

Wednesday, November 12, 2014

Things You May Not Know About Your Period


That Time of the Month

That Time of the Month

If you are a woman in your childbearing age, you must be menstruating every month, but chances are you still don’t know a few things about your period. Because our society puts it as something that "should be covered, hidden and cleaned up," even well informed women don't seem to know important details about how their body works. In fact, a 2012 Australian survey found that only "13 percent of women could correctly answer which days of their menstrual cycle they were fertile. Check out if you know-it-all about your periods.



You can get Pregnant while on Period



You can get Pregnant while on Period

It is highly unlikely, but not impossible. Some women experience bleeding when they are ovulating, and if you interpret that as a period, yes, you can get pregnant.
- See more at: http://www.onlymyhealth.com/health-slideshow/things-you-may-not-know-about-your-period-1406282350-2.html#sthash.oY3oHBrg.dpuf

Irregular Periods can Indicate Many Things



Irregular Periods can Indicate Many Things

An extreme weight loss, stress, pregnancy, use of certain medications or serious illnesses like uterine cancer- all of these can cause irregular menstruation which may come in forms of a missed period, spotting between periods or a period lasting more than seven days.

There’s a Walt Disney Movie about Periods



There’s a Walt Disney Movie about Periods

In 1946, Disney released “The Story of Menstruation” as an educational aid for sex education classes. It is rumoured that the film was the first to use the word "vagina."


You Release Less than a Cup of Blood



You Release Less than a Cup of Blood

You may feel like you are bleeding heavily but the truth is that most women lose between a few tablespoonfuls and a cupful of blood each month. This is not to say that super absorbent pads are not necessary sometimes.

Whatever You Call it, it is Still Menstruation



Whatever You Call it, it is Still Menstruation

Most women are embarrassed to say they are on their periods and usually have code names with friends to say it. Most popular ones are “shark week,” “TTOM (that time of the month),” “Aunt Flo,” and as ridiculous as “crime scene.” But, dear friends it’s your period after all and you shouldn’t be ashamed to say it. It is a natural body process.

Periods make Your Sex Drive Go Up



Periods make Your Sex Drive Go Up

Progesterone is a hormone that makes your libido go down and while you are menstruating, your progesterone levels decrease. Meaning? You feel friskier than ever. So, you are not the only woman to want more than just a chocolate while on periods.

Period Synching is a Mystery


Period Synching is a Mystery

Ever heard of the term “Alfa chick”? It refers to the woman who synchs up all other women to the same period start time so all women in the group menstruate at the same time. So is the Alfa chick real or myth? Even though research is still inconclusive, if you get your period at the same time as your sister or BFF it certainly seems real.

You’re Attractive to Men when You’re Menstruating



You’re Attractive to Men when You’re Menstruating

Men find ovulating women more attractive! One study from the Psychological Science journal discovered that men’s testosterone levels soared when they caught a whiff of clothing worn by ovulating women vs. experiencing lower levels of testosterone when sniffing the clothes of non-ovulating women. This suggests a male biological urge to mate with women are at their most fertile.

You’ve Plenty of Eggs



You’ve Plenty of Eggs

The average female is born with roughly 2-million eggs at her disposal. By the time she hits puberty that number decreases to around 40,000. However, you’ll only ever release 500 eggs in a lifetime so don’t fear a shortage.


Monday, November 10, 2014

How to Use Olive Oil for Hair Growth

You ask us for a powerhouse when it comes to hair care, and we say olive oil. Keeping a bottle of olive oil handy not just in your kitchen, but your bathroom can help your tresses look thicker, stronger, longer and shinier. Yes, the rich, moisturizing oil can be used as a conditioner, a hot oil treatment, or as a finishing product.

As one ages, the structure of the hair undergoes a slow change, thereby making it weaker and resulting in hair loss and greying.  Hair loss can be caused by a lot of reasons- genetic or hereditary reasons, but often it can be caused by pollution, misuse of hair care products, frequent colouring, poor diet, and certain medications or over processing of the hair. These causes of hair loss can sometimes be reversed. Resorting to the use olive oil for hair growth is perhaps the best option.

                            

Olive Oil for Hair Growth

            




                                                                    


Benefits of Olive Oil for Hair: Removes Dandruff


Dandruff comes from a scalp which is dry, and flaky. Lemon helps loosen the dandruff while olive oil moisturizes the new, exfoliated layer of skin. To get rid of that scurf, mix equal amounts of olive oil, lemon juice and water. Massage into damp scalp, leave on for 20 minutes, rinse and shampoo. This dandruff-fighting treatment should be used anytime in alternative weeks. Too much acidity from lemon could cause your hair to grey prematurely.

Benefits of Olive Oil for Hair: Treats Split Ends

Winters make your hair prone to breakage, splitting, and frizzy flyaways giving your sleek haircut a messy and unkempt look. This is a time when you can use olive oil for hair that is smooth, has weight and moisture and is problem-free. Just smooth a little olive oil on your fingers and run them through your hair after you've styled it to give your ends and flyaways the kiss off.

Olive Oil for Hair Strength and Shine

You are in love with your regular conditioner which means you are in love with all the chemicals in it too. Olive oil could easily substitute it for bringing moisture back to your hair and make it look shiny. It is free of chemicals, rich in vitamin A, E, and antioxidants. It works by protecting the keratin in hair and sealing the moisture in. It is also believed to remove sebum buildup which blocks the new follicles and hinders hair growth.



                                          


How to Use Olive Oil for Hair Growth


                                                           



Manage Your Hair Better with Olive Oil

If your hair looks lifeless, doesn’t hold a curl, and is hard to style, it probably is undernourished. Find resort in a hot oil treatment which features olive oil for hair that is easy to manage and style. Coating you hair in half a cup of olive oil, leaving it for 30 minutes, and then shampooing it off can return the much needed moisture to your hair. 

Use Olive Oil for Extra Smooth Hair

All those brittle ends and frizzy curls make your hair feel like steel wool. Don’t worry, olive oil can help soften your hair, making it more malleable. A natural, deep conditioning treatment of olive oil each week can replace the extra silicone ingredients used in conditioners that give your hair a false feeling of softness of for a few hours.

How to Use Olive Oil for Hair Growth

A hormone called DTH (dihydrotestosterone) is the culprit in many cases of hair loss, as it causes the hair follicle shaft to narrow. Olive oil actually stops this from happening, which means you can hold onto your hair for longer.

Benefits of olive oil for hair growth also go a long way in keeping promoting good health for your scalp, fighting fungi and bacteria, and improving the blood circulation. When your blood circulation becomes better, your hair follicles get stimulated, producing hair strands that are thicker and healthier.

It is actually amazing to see how olive oil and hair growth have become synonymous with it working alone excellently to prevent or slow hair loss.

Experts have proven that regular use of the olive oil helps to restore the shine in your hair. To ensure visible results, learning the right application method is equally imperative.




                                                                                                                                                                    

Benefits of Olive Oil for Hair





How to Apply Olive Oil to Promote Hair Growth

To use olive oil for hair growth, take 20 to 30 ml in a bowl and add approximately 10 ml of coconut oil to it.
  • Warm this mixture in a microwave, while ensuring not to overheat it. The oil should be warm enough to touch without scalding the fingers.
  • Part your hair in sections and apply the warm oil gently with your fingertips to the scalp. Continue this procedure, moving from section to section till the whole scalp has been covered.
  • Take some more oil on your palm and gently apply the oil from root to tips while holding each section individually.  This will condition the entire strand of hair and prevent breakage and split ends.
  • Soak a towel in hot water and squeeze out the extra water.  The temperature of the towel should not be uncomfortably hot.
  • Wrap this towel around your hair and leave it on for around twenty minutes.  This will not only steam your scalp for better absorption of oil, but will also enhance the blood circulation in the entire scalp.
  • During summers, wearing a shower cap after oiling your hair and leaving it on for thirty minutes would provide sufficient warmth to the scalp.
  • Wash your hair with a gentle shampoo. You can also use a baby shampoo as it is considered to be very mild. Repeat this procedure once or twice a week over a couple of months to witness best results.

Some herbs and spices also enhance the effect of olive oil. A teaspoonful of fenugreek seeds when added to olive oil and heated gently makes a powerful concoction that prevents dandruff and promotes hair growth.

Please understand that even though olive oil can work wonders for your hair, you must complement the olive oil treatments for hair with other lifestyle changes for even better results. Enriching your diet with good foods, such as almonds, seafood and Greek yogurt, can help your hair become healthier.

Saturday, November 8, 2014

How to Tackle Common Skin Problems

Skin, the largest organ in human body, should be taken care of inside out. Skincare not jonly ensures a good complexion but also keeps microbes that may cause illnesses away.

Despite a good skincare routine, there can be skin problems such as sun damage, acne, blackheads, stretch marks and more. Here’s how you should take care of your skin, combat skin problems and keep them from being a source of embarrassment.

Acne Breakouts

Acne breakouts are common skin condition that causes pimples on the skin. Dealing with acne breakouts isn’t easy as it isn’t about what lotions you put on your skin. Acne improves if you make changes to your daily routine, clarify your skin and use good car of skin. When having breakouts, use a good scrub, such as those containing jojoba beads to remove dead skin cells without damaging pores. During summers, a coat of talcum powder can help to absorb excess perspiration.



common skin problems




                                                                                                                                                                                                     



Skin Dryness



Moisturising your skin is important, especially for those with dry skin. Choose an oil-based moisturiser that contains ingredients that help keep your skin hydrated. Apply moisturiser at least twice a day. Petroleum jelly and baby oil can also be used to mositurise skin.

Eczema

Eczema is characterised by itchy, red, dry and cracked skin. It often occurs in the folds of skin, inside region of elbow, between toes or behind the knees. To deal with eczema, you need to up the intake of ‘good’ fats (nuts, seeds and oily fish). These foods are involved in the production of compounds which reduce inflammation.

Sun Damage

Wear a good sunscreen with SPF 15 or higher and limit your exposure to the sun. This will prevent sunburns, dryness, peeling of skin and premature ageing. Try to avoid stepping out in the sun during afternoon hours. And if you must go out, don’t forget to apply a moisturizing sunscreen, wearing sunglasses and a broad brim hat.


coping with skin problems





Spider veins

Spider veins are small wiggly purple lines that run close to the surface of the skin. They are mostly found on the face or legs. To cope with spider veins, you need to stay well-hydrated as fluid retention is one of the main reasons for spider veins to develop. Eating plenty of fruit and vegetables provide a wide variety of plant compounds and antioxidants that prevent damage to blood vessels and support collagen production.

If you find that treatments are not working, consult a dermatologist. A dermatologist can advise you on the best way to care and treat skin problems you are dealing with.

Friday, November 7, 2014

Using pure honey honey in identifying diseases

Using pure honey honey in identifying diseases

   Honey


IDENTIFY PURE HONEY:


•  A few drops of honey in water. Turn up the lights burning by making light of cotton dipped in honey, then the honey is pure.


•  Take in a live honey bee clutching. Then press the honey bee. On real honey in honey bee and the fly will come out on its own. A fly on the wings area, not honey sticks.

•  Put on clothes and then Punce real honey honey do not think clothes.

•  Do not mark down by putting honey on paper.

•  the dog does not pure honey.

•  the scent is pure honey. He accumulates in winter and in summer melt.


Honey intake method:

Honey Juice ,  lemon etc. can eat together in any object.

Precautions:

Honey Agni (fire) but nor more warm things warm honey should not be given to the properties of honey are eliminated. It only got luke warm milk or water should be consumed. Oil ghee ,  Smmatra with lubricant (equal volume) by mixing poison in the honey becomes.

If any loss of honey lemon drink. In such a situation, remove lime benefits to eating disorders.

Using honey in diseases:
-------------------------- -

Bed-wetting:

Some children sleep in bed at night urine (pee) turn. It is a disease. To provide plenty of honey before sleeping at night in children hypnotic urine (pee) to get the disease goes away.

Abdominal pain:

•  Soft water mixed with a teaspoon pure honey drink prop abdominal pain.
•  A pinch Saunth benefits from the Castle is mixed with a little honey.Grind two basil leaves. Then drink the sauce with half a teaspoon of honey.
•  night at bedtime drink a glass of warm water with one teaspoon of honey.From morning to clean stomach gets used to it.

Indigestion:

•  One tablespoon lemon juice in a glass of water and half a teaspoon of honey should take. Indigestion is destroyed by the disease.
•  Two black pepper powder mixed with honey to lick.
•  Make parsley powder by grinding both little and Saunth. Chaten the powder with honey.
•  Honey should be taken with a little warm water.

Diarrhea:

•  in honey, fennel ,  coriander and cumin powder and mix with a Chaten several times in the day. This has the benefit of diarrhea.
•  pomegranate seed powder with honey to lick stop diarrhea.

Stomach worms:

Parsley, a pinch of the powder should be taken with a spoonful of honey.Take this powder three times a day die from intestinal worms.

Loss of appetite:

•  Saunth ,  Pepper ,  People ,  Sendhanmk these things together make up powder. Pinch of this powder with a teaspoon of honey with half of the morning ,  afternoon and evening use it.
•  A two grinding pepper and two cloves with honey to lick.

Acid  bile:

With coriander and cumin powder and honey to create must lick slowly. This would destroy pyrosis.

Constipation:

Fennel ,  coriander and parsley Grind with these three in equal measure.Then powder ½ teaspoon of this powder with honey in the morning afternoon and evening, need to take it. This is to relieve constipation.

Hemorrhoids:

Night at bedtime or a teaspoon of triphala powder should be taken with a glass of milk caster oil. This is to relieve constipation.

Jaundice:

•  Triphala powder drink with honey. This disease is destroyed jaundice.
•  Giloy juice  12  grams Take twice a day with honey.
•  juice of neem leaves with half a teaspoon of honey should be consumed in the morning and evening.

Head Pain:

•  The head must be coated with pure honey. Of head pain will be over in no time.
•  ½ teaspoon honey and one teaspoon ghee should be applied on the scalp.After drying again, ghee and honey to coat.
•  If you have a headache caused by bile Apply honey on both Knption.Even with a little honey to lick.
•  cold ,  heat or pain in the head caused by a malfunction of the digestive juice of the lemon mixed with honey should paste on the forehead.
• कागज के टुकड़ों पर शहद और चूना को मिलाकर माथे के जिस भाग में दर्द हो उस भाग पर रख देने से सिर का दर्द दूर हो जाता है।
•  Take with food honey head pain goes away.

Night blindness  :

•  Pathfinder or finger with the help of the honey eyes like mascara should spend time in the morning and bedtime.
•  Mascara night blindness disease than staying put honey in equal ends.
•  Like honey in the eyes by applying mascara is far from night blindness disease. Vision is also increasing.

Eye irritation:

•  Nibunli with honey (neem) fruit pulp should look like large eyes kohl.
•  pure honey with the help of needle or finger in the eye like apply mascara.

Disease of the eyes:

•  juice and half a teaspoon of honey and mix gram Guruc. Then put it in the eye of the Pathfinder rules everyday. Eye itching ,  pain ,  glaucoma and other diseases for all this useful Anjan (Kajal) is.
•  It took four grams Giloy two grams of juice, make honey lotion. Put it in the eye. In all diseases of the eyes will be the beneficiaries.
•  Chhapa eyes every morning with fresh water (water splatter) should wash dead. Then two drops four drops of neem juice and honey should be applied to the eyes.
•  Bitter oil made ​​from soot mixed with pure honey should be applied in the eye.

Cold Sores:

•  Suhage on the pan must be focused on the blown ulcers with honey. The mouth sores are cured.
•  Make small cardamom powder and finely grinding. Then put on the bark mixed with honey.
•  Take alum dissolved in water and mixed with a teaspoon of honey rinse.Rinse before you eat it morning ,  noon and evening should do.
•  If too much heat in the stomach of triphala powder should be taken with honey. Only by taking amla powder with honey is cool the heat of the stomach and mouth ulcers seem to be fine.

Voice of the cave:

•  Drink mixed with fluffy honey butter by grinding. The rinse water can be mixed.
•  Mulhti powder with honey to lick.
•  galingale mouth opens with a sucking sound.
• 3  to  9  grams bahera powder with honey to drink morning and evening Swrbng (hoarseness) and other diseases of the throat are fine.
• 1  cup warm water  1  teaspoon honey to gargle voice opens.

With spit sputum:

•  Wash with lukewarm water and honey massage on the chest. It stops come with spit mucus.
•  Oregano oil at night before bed rub on the chest.
•  powder, turmeric ,  thyme and honey mixed with a pinch Saunth eat together.

Piria  :

•  pure honey massage the gums and teeth should rinse with lukewarm water.
•  lemon juice ,  neem oil and honey rinse sure to massage the gums.
•  garlic ,  bitter gourd ,  ginger juice mixed with honey gums every day should find out. Three or four days of continuous massaging gums Piria and other diseases are over.

Cough illness:

•  Make red cardamom powder and fry it over ,  eat the honey.
•  मुनक्का ,  खजूर ,  कालीमिर्च ,  बहेड़ा तथा पिप्पली-सभी को समान मात्रा में लेकर कूट लें और उसमें से दो चुटकी चूर्ण लेकर शहद में मिलाकर सेवन करें।  3  ग्राम सितोपलादि के चूर्ण को शहद में मिलाकर दिन में तीन बार चाटकर खाने से खांसी दूर ends.
• 5  grams of garlic juice in honey  2-3  drops Ctane whole child turns away from the cough.
•  Boil the lemon in water, then wring it out of glass. The  28  ml glycerin and  84  ml honey shake. One teaspoon four times the drinking stops cough.
•  honey cough is comforting.  12  grams to lick honey three times a day is fine cuff slips and cough.
•  take a little butter to the pan and fry. The  first  day with honey butter pinch  3  times lick cough are covered.

Pertussis:

First patient should remove constipation. The caster oil can be fed. After this therapy should start early. A drop of clove oil for healing in honey and ten drops of ginger juice mixed morning ,  afternoon and evening should be.

Asthma:

•  pole in honey juice  4  drops mixed day  3-4  times should be. It's asthma disease is destroyed.
•  somlataa ,  codes ,  bahera ,  Muleti ,  malabar nut tree leaves ,  bark of Arjuna and grind Kakdhasingi with an equal amount of everything. Take a teaspoon of this powder with honey. Hot water if you feel thirsty,  drink .

Pain in the ribs:

Sambar horns Giskr in water mixed with honey to coat ribs.

Multiplier:

A teaspoon of honey in a cup of milk in the morning drinking increases the strength.

Common cold:

 शहद और अदरक का रस एक-एक चम्मच मिलाकर सुबह-शाम दिन में दो बार पीने से जुकाम खत्म हो जाता है और भूख बढ़ जाती है।
• 2  teaspoons honey , 200  ml lukewarm milk and half a teaspoon mixed with sweet soda drink morning and evening colds ,  flu goes well. It comes from drinking too much sweat sweating patient should take no longer air.
• 20  grams of honey ,  half a gram and half gram turmeric Sendhanmk  80ml ​​boiled water and keep pouring in.

Scorpion's sting:

Putting honey on dead scorpion stings, the pain is reduced.

Burning  :

•  Regular morning  20  grams of honey mixed with cold water intake irritation itching and skin diseases like eruptions from Jdmul ends.
•  Burning off putting honey on organs of the body is burned. Until then been putting honey on the wound until the wound does not heal up. Become white mark right after injury. Living with a bandage over the scar disappear and honey.

Premature Ejaculation:

Hour before sexual intercourse with men in the navel of cotton wool dipped in honey to Foha early ejaculation is not that the male does not impair male penis.

Coughing up mucus?

• 5  grams four times a day licking honey off that cough out the mucus.
•  one teaspoon honey and juice of malabar nut tree leaves and half a teaspoon of ginger juice mixed drink cough is destroyed.

Vomiting:

•  intake of molasses mixed with honey stops vomiting.
•  vomiting vomiting stops to lick the honey.
•  clove powder mixed with honey to lick to get rid of vomiting in pregnancy.

Haemopathy:

Goat's milk is the eighth part honey to clean drinking blood. It is necessary to abandon while salt and pepper.

Tuberculosis or TB :

•  consumption of honey with fresh butter has the benefit of tuberculosis.
•  In the bitter gourd powder, add honey to lick.

Haibldpreshr:

Two tablespoons of honey and lemon juice mixed with a teaspoon twice a day morning and evening to drink three times in high Bldpreshr profit.

Ear Pain:

•  pus in the ear of the ear and ear pain by putting honey is destroyed.
• कान में कनखजूरा सदृश जीव-जंतु घुस गया हो तो शहद और तेल मिलाकर उसकी कुछ बूंदे कान में डालने से लाभ होता है।

Come eye:

• 1  gram grained salt mixed with honey in the morning and evening Lgaaen eyes. Grinding and honey mixed with pyrites planted in the eyes morning and evening.
•  Moon suppository (light) by grinding with honey eyes by applying eye disease are away.

Malaria fever:

Pure honey  20  grams ,  half grams Sandhanmk ,  turmeric grinding half a gram  to 80 gram quantities by putting in hot water and cold at night drinking is cured of malaria fever.

Lung disease:

Honey is beneficial in diseases of the lungs. In respiratory and lung diseases tend to use more honey.

Tooth pain:

•   1  teaspoon honey ,  garlic juice  20  drop Chaten whole day, morning and evening. This Piria ,  gum swelling ,  pain ,  deodorant etc ends of the mouth.
•  swelling and bleeding of the gums begin to move the teeth. Rinse with honey or mustard oil is destroyed by the disease of the gums.

Influenza:

•  People of honey  1  pinch of powder mixed lick prop.
• 2  teaspoons honey , 200  ml warm milk ,  ½ teaspoon soda mixed with sweet feed in the morning and in the evening came from sweat Influenza is cured.

Dentition:

Rubbing honey on children's teeth, gums time to leave the comfort of tooth pain is sensed.

Pneumonia:

निमोनिया रोग में रोगी के शरीर की पाचन-क्रिया प्रभावित होती है इसलिए सीने तथा पसलियों पर शुद्ध शहद की मालिश करें और थोड़ा सा शहद गुनगुने पानी में डालकर रोगी को पिलाने से इस रोग में लाभ होता है।
Inflammation and swelling of the tongue:
Diseases of the tongue in the mouth dissolving the honey Shoving benefit in disease of the tongue.

Contraception:

•  Mingni honey mixed with rat stays in the vagina to keep the pregnancy.
•  Honey  250  gm elephant dung (dung) juice  250  ml volume with honey season (menstruation) in women after pregnancy is not to be consumed.

Vomiting of blood:

Million of honey in water drinking stops vomiting of blood.

Cold Sores:

Neelathotha approximately  1  gram of the fourth part roast the grinding 10  g of honey Milalen. Apply this mixture on the bark of cotton and saliva to exit. Mouth ulcers remove dirt out of the mouth as saliva is fine.

Pregnancy diet:

Pregnancy in women's bodies in the blood decreases. Increase blood during pregnancy should consume more of everything. Women with two teaspoons of honey daily intake is not a lack of blood. It increases physical strength and the baby is plump and fresh. Pregnant woman from the beginning of pregnancy or in the last three months the baby through breast milk and honey is fresh, healthy and fat.

Hiccup's disease:

•  finger in honey Dubokr day  3  times a prop from Castle hiccup.
•  honey and lemon juice mixed with black salt intake to get comfortable with hiccups.
•  lick honey in onion juice stops the hiccups.

Earache:

•  लगभग  3  ग्राम शहद , 6  मिलीलीटर अदरक का रस , 3  मिलीलीटर तिल का तेल और लगभग  1  ग्राम का चौथा भाग सेंधानमक को एक साथ मिलाकर इसकी थोड़ी सी बूंदे कान में डालकर उसके ऊपर से रूई लगा देने से कान से कम सुनाई देना ,  कान The pain ,  the odd-ear hearing strange voices, etc. are off disease.
• 5 मिलीलीटर सूरजमुखी के फूलों का रस, 5 ग्राम शहद, 5 मिलीलीटर तिल का तेल और ग्राम नमक को मिलाकर कान में बूंद-बूंद करके कान में डालने से कान का दर्द ठीक हो जाता है।

Deafness:

Giskr Smudrafen in honey to put in ear deafness is cured of the disease.

Impotence  :

Drinking milk mixed with honey and metal (semen) is shortage. And the body is strong.

Discharge from the ear:

Neem equal amounts of honey and glue together in Cannes  2-2 in drip pus from the ear stops leaking.

Ear Disease:

•  honey  3-4  drops put in ear earache is completely cured.
• कान को अच्छी तरह से साफ करके उसमे रसौतशहद और और औरत के दूध को एक साथ मिलाकर 2-3 बूंदे रोजाना बार कान में डालने से कान में से मवाद का बहना बंद हो जाता है।

To have something in the ear:

Of cotton wool soaked in honey by making a light bike and ears Loosen off slowly. Doing so would be in the ears of all the small insects that will come out Cipakkr with light.

Wound:

•  myrobalan in chronic wounds by grinding in water mixed with honey to coat the wound is cured soon.
•  by applying honey to heal wounds quickly.

Crow fall:

4  to  6  grams of honey powder on the clock  1  to  3  grams whole day, 2  times is taking advantage of the disease.

Facial paralysis-paralysis-Falis ,  Pralisis:

• लगभग 20 से 25 दिन तक रोजाना लगभग 150 ग्राम शहद शुद्ध पानी में मिलाकर रोगी को देने से शरीर का लकवा ठीक हो जाता है।
• लगभग 28 मिलीलीटर पानी को उबालें और इस पानी के ठंडा होने पर उसमें दो चम्मच शहद डालकर पीड़ित व्यक्ति को पिलाने से कैल्शियम की मात्रा शरीर में उचित रूप में आ जाती है जोकि लकवे से पीड़ित भाग को ठीक करने में मददगार होती है।

Blood mucus (dysentery):

A pinch of opium mixed with honey and lick it Giskr dysentery patient's disease goes away.

Bhagandar:

Create Sendhanmk including honey and light. Bhagandar to keep canker disease in light of the prop.

Sprain:

Mixed with honey and lime in place of sprain by gentle massage is relaxing.

Delay in delivery:

Batayen woman in warm tub of warm water and the cloth soaked in honey placed in the vagina. The effect of cold goes away and delivery.

Thirst:

•  Rinse with honey in the mouth for some time to fill. It is fast, cool thirst.
•  Drinking water mixed with honey or sugar dissolves throat irritation and thirst.
• 20  g honey in the mouth  10  minutes then rinse to keep. This is too cool faster thirst.

Ascites:

• 20  g honey  40  ml by adding water and keep boiling ,  then drink the water from the benefits of ascites disease.
•  buttermilk powder mixed with honey and People will benefit from drinking.

Periods:

Eating pigeon droppings mixed with honey menarche (menstruation) and infertility goes away.

Urticaria:

•  Saffron  6  grams ,  honey  25  grams in urticaria patients benefit from early-evening feeding.
•  A teaspoon of honey and a teaspoon of triphala would benefit from eating whole morning and evening.

Obesity (obesity) to remove:

120  grams from  240  grams honey  100  to  200  ml of lukewarm water mixed day  3  times the dose consumed as.

Adenoma (tumor):

Lime and honey well mixed glands get comfortable in putting on the disease.

Obesity  Raising:

Obesity increases daily milk intake of honey are mixed.

Sleepwalking:

•  With honey approximately  1-2  grams daily Poppy grinding it dissolved in honey before bed to give the patient a good sleep. The patient goes to sleep comfortably.
•  With honey approximately  3-9  grams of powdered bahera patient would benefit from taking the morning and evening.

Insomnia (insomnia):

•  One teaspoon of lemon juice and two teaspoons of honey before going to bed together drinking goes to sleep. Open the two spoon sleep again goes to sleep and take only add two teaspoons of honey in a glass of water to drink goes to sleep.
•  honey or sugar syrup by dissolving it in the intake grinding Postadana sleep well.

Intestinal worms:

•  Two tablespoons of honey  250  ml of water twice a day, morning and evening in the pouring benefit from drinking.
•  Even when consumed in small amounts intestinal worms are eliminated.

Migraines (migraine):

•  इस रोग में सूर्य उगने के साथ दर्द का बढ़ना और ढलने के साथ सिर दर्द का कम होना होता है ,  तो जिस ओर सिर में दर्द हो रहा हो उसके दूसरी ओर के नाक के नथुने में एक बूंद शहद डालने से सिर के दर्द में आराम get.
•  daily meal to take two teaspoons of honey with half the headache and vomiting etc are closed.

Diseases of the nose:

Sycamore fruit baked with honey or molasses epistaxis stops eating.

Convulsions Kanpkanpana:

•  With honey approximately  1  gram of the fourth part, about  1  gram of Suhage ball-bearing (lava) from the Ctane comes to rest in convulsions and epilepsy.
•  With honey approximately  1  gram of the fourth part of spikenard powder morning and evening visits to the patient to recover from the convulsions.

Abdominal pain:

•  Using honey the stomach pain after meals are finished.
•  Drinking water mixed with honey and relief of abdominal pain.

Slacken tight vagina:

10  grams Honey  5  grams mixed with ghee loosely tight vagina vagina is putting on.

Amnesia:

Approximately three grams of nigella seeds with honey to drink in the morning is far from amnesia.

Low IQ development:

With honey approximately  1  gram of silver consumed in the morning and evening of the fourth to take part in the development of intelligence increases.

Chest pain:

People were drinking with honey and powdered buttermilk powder are covered chest pain.

Cidcidapan and to dispel the gloom of mind:

With the tumult of honey pole around  1  or  2  tablets morning and evening gloom of an irritable disposition and mind turns away.

Enhancing memories:

•  honey approximately  3  grams of the powder mixed with nigella seeds are sharp memories of licking.
•  Approximately  30  grams of honey  20  g butter daily after meals together making memories to mind is sharp.

Scabies-itchy:

• 6  grams  to 10  grams of honey in warm water  for 45  to  60  days of continuous drinking every type of skin disease ,  rash (mark) ,  the itch-itch recover. Even gets too comfortable in the disease of leprosy.
•  pure honey mixed with sulfur eating Amlasar itching is completely cured.According to the patient's symptoms brimstone approximately  gram is the fourth part can not give up.

Skin Disease:

•  Rash putting on a real honey skin diseases are cured quickly.
•  Add a little honey in black mud boils on the body where the Do-Funsia benefit from locating there.