DO NOT EAT CURD IN THE NIGHT, KNOW AYURVEDIC REASONS

         Well curd is beneficial for everyone but according to Ayurveda it should be avoided at night. During the night, curd enhances cough flaw in the body. According to Ayurveda, the natural strength of the phlegm increases in our body during the night. Therefore, the curd should not be consumed at night because it will increase the problem further which will cause stomach disorders. Free coupon sale: The product is up to 80% discount on Jabong in the yogurt test, sour in hot, hot and digestible in digestion. It increases fat, strength, cough, bile, digestion power. If there is inflammation in the body then you should always avoid eating curd as it increases inflammation even more. Note that this thing is only being said about eating Khati curd. Sour yogurt should never be heated. Yogurt should not be eaten only in the night but in spring also. Read: Make face with yogurt face pack, there is a problem of bright and healthy stomach or problems related to urine, curd helps to get relief with food with honey, ghee, sugar and amla. According to the rules of Ayurveda, curd should avoid eating as much as possible at night. But if you only want to eat curd, then add black pepper powder to it while adding curd. You can also mix fenugreek powder in it. It will also remove stomach-related diseases. Do not eat any sugar in the curd at night. At the place of curd, if you eat butter milk, it is better to eat whey or buttermilk. Along with sugar and amla, there is relief on food. According to the rules of Ayurveda, curd should avoid eating as much as possible at night. But if you only want to eat curd, then add black pepper powder to it while adding curd. You can also mix fenugreek powder in it. It will also remove stomach-related diseases. Do not eat any sugar in the curd at night. At the place of curd, if you eat butter milk, it is better to eat whey or buttermilk. Along with sugar and amla, there is relief on food. According to the rules of Ayurveda, curd should avoid eating as much as possible at night. But if you only want to eat curd, then add black pepper powder to it while adding curd. You can also mix fenugreek powder in it. It will also remove stomach-related diseases. Do not eat any sugar in the curd at night. At the place of curd, if you eat butter milk, it is better to eat whey or buttermilk.